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Underwear of the Week - Ed Hardy Jam Shorts

The Ed Hardy Lounge collection as seen on "The Janice Dickinson Modeling Agency" is created by designer Christian Audigier and inspired by Don Ed Hardy who is coined as the "godfather of tattoo". The marriage of Christian's trendsetting fashion know-how and Ed Hardy's masterful, colorful and just plain beautiful tattoo artwork has made Ed Hardy today's hottest fashion commodity. Everyone from Madonna, Jessica Alba, Leonardo DiCaprio and David Beckham to your next door neighbor cannot get enough! Don't miss out on your chance to get your hands on one of the hottest new men's loungewear collections on the market!

These shorts are perfect for the gym, lounging around the house and are a perfect addition to compliment any pair of underwear from the Ed Hardy Underwear collection.

Ed Hardy Shorts are made for the ultimate in comfort from 100% Cotton

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Lower abs

How can I get my lower abs more defined. I do situps and crunches all the time and it seems like I cant tone up lower abs. Can you help?

I get this question a lot. Here are a few exercises that you can do to get your abs in better shape.

1. Leg Lifts

Start off by laying on your back with your hands under your buttocks. Lift your legs so they are vertical.

Contract your midsection by engaging the upper abs.

Then, lower both legs so that the back of your feet are right above the ground. After holding that position for a few second, return your legs to the vertical position.

Repeat.

2. The Ab Wheel

Yes believe it or not the ab wheel is a great workout for your abs. Try it out and make sure you do the exercise properly so you dont hurt yourself.

3. Kick Boxing

I bet you didn’t expect that to be the third exercise! Kick boxing is an excellent way to develop the lower abdominal muscles. The abs are used quite heavily every time you throw a kick towards the heavy bag. Whack on some sneakers and go out and try to kick the heavy bag 100 times for each leg without stopping. Round house kicks where the top of your foot strikes the side of the bag are the best for this.

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Underwear of the Week - Joe Snyder

Joe Snyder Jockstrap is perfect for the gym or as a swim jock for the beach or pool. The Joe Snyder Jockstrap features a cutout perfect for when things might pop-up. With innovative designs and bold colors your sure to be noticed. Joe Snyder has no liner so it can easily be worn as underwear and perfect for risque gymwear. Remember when chosing a suit that lighter colored swimwear are more see-thru when wet than darker colored swimwear.

Joe Snyder is made from 80% Nylon/20% Lycra Spandex.

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