JockBoyLocker.com - The Lockerroom Blog: March 2009

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March 2009

Follow us on Twitter and Youtube to stay current with whats new at JockBoyLocker.com. We will be keeping you up to date on the newest merchandise coming in. We will also be letting you know when things are going on sale so you can be the first to take advantage of our great sales before everyone else.

We have some of the hottest merchandise and the hottest models wearing them. On Youtube we have a great selection of videos showing off those hot models in their underwear and swimwear.

Posted at 01:56 PM in Current Affairs | Permalink | Comments (0) | TrackBack (0)

Soccer Drills to up your game

Center Of Gravity Drill

Objective

Increases stomach muscle and help your balance.

Drill

The game of soccer is very much a game of balance. Being able to elude defenders, jump over tackles and just control your own body can be at times a very difficult challenge. By creating a strong center of gravity and building one’s stomach muscles, they instantly increase their sense of balance and control over movements.

Creating a strong mid section will also benefit your shot. With strong abdominal muscles your shot will be much harder and travel with a greater velocity. Here are a couple of sit up drills to help you create and maintain a solid mid section.